Computer Vision Syndrome

Spending extensive hours in front of a computer or digital screen has become increasingly common in the modern age. While these devices are crucial for work or entertainment, too much digital screen use can lead to eye and vision issues. Computer vision syndrome is one such problem that is becoming more frequent in today’s world. Lidya’s Optical in Attleboro, MA, can help with computer vision syndrome by offering blue light blocking glasses. Learn about computer vision and how an eye doctor can treat it below.

Understanding Computer Vision Syndrome

Computer vision syndrome is a condition that occurs when your eyes strain from excessive computer or digital screen use. Staring at a digital screen for extensive periods causes our eyes to strain and become irritated due to infrequent blinking. You may also experience blurry vision, headaches, and neck and shoulder pain. Although this condition is not permanent, computer vision syndrome can significantly disrupt your daily life.

Diagnosing Computer Vision

Your eye doctor can diagnose digital eye strain by conducting a comprehensive eye exam. The diagnostic procedure includes collecting your eye health history, testing your vision, and inspecting your eyes. As part of your patient history, your eye doctor will ask you about any previous or current vision problems you may have. Once your eye doctor determines the cause and severity of your condition, they can recommend treatment or blue light blocking glasses to ease symptoms.

Computer Vision Treatment

Your eye doctor will often recommend lifestyle adjustments to limit your risk of developing computer vision syndrome. These may include blinking more frequently, adjusting your workstation, or taking more breaks when using a computer. You can also use the 20-20-20 rule to ease digital eye strain. This method has you look away for 20 seconds at an object 20 feet away every 20 minutes you use a computer. Your eye doctor may recommend artificial tears to soothe dry and irritated eyes. Blue light blocking glasses can reduce eye strain by filtering blue light from computers.

Protect Your Eyes Blue Light Blocking Glasses Near You at Lidya’s Optical

If you are searching for “glasses near you” to minimize your risk of developing computer vision syndrome, look no further than the eyeglass store at Lidya’s Optical in Attleboro, MA. We can provide glasses built to alleviate computer vision syndrome and help you achieve visual clarity and comfort. Call us and schedule an appointment today at (508) 290-0050 to protect your eye and vision health.